Physio Led Pilates (Block Starting on Week of November 4th - 7 weeks)

Physio Led Pilates (Block Starting on Week of November 4th - 7 weeks)

from €80.00

Physio Led Pilates:

Beginners: Tues 0930, Friday @0910, Tuesday 1830, Saturday @1010

Intermediate / Athletes/Advanced : Tuesday @ 0715, Saturday @ 0830, Tuesday 1930

Mat Pilates: 0915 Wednesday, Friday 06:30

Type:

Physio Led Pilates (7 sessions) -Tuesday 0930 - Beginners Physio Led Pilates (7 sessions) -Wednesday 1710 - Beginners/Intermediate Physio Led Pilates (7 sessions) -Friday 0910 - Beginners Physio Led Pilates (7 sessions) -Tuesday 0715 - Intermediate-Athlete Physio Led Pilates (5 sessions) Tuesday 1800 Beginners Physio Led Pilates (5 sessions) Tuesday 1845 Beginners Physio Led Pilates (5 sessions) Tuesday 1930 Advanced Physio Led Pilates (5 sessions) Saturday 1010 Beginners Physio Led Pilates (5 sessions) Saturday 0830 Advanced

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The aim of our physio led pilates and may pilates is to allow participants to exercise safely in a medical environment with a chartered physio or other allied health professional who is trained in medical fitness.

We have Mat Pilates and Physio led pilates, with levels from beginners-intermediate-advanced-athletes.

Classes next week are as follows:

Tuesday: physio led pilates 0715 & 0930, 600pm,645pm,730pm.

Wednesday: Physio led pilates 1700

Friday: Physio led at 0910.

Saturday: 0830am Intermediate, 1010 Beginners.

Once you have purchased your pilates block, our team will enrol you onto your chose programme. All classes are undertaken in Healthhub by SPARC in Rathfarnham.