Healthhub is Now Live For Booking
Introducing HealthHub, your new destination for fitness and wellness! Explore our diverse range of classes including Pilates, Yoga, FitMums, ACL Club, and more, with additional classes and times continuously being added in the upcoming weeks. Start your journey to a healthier you and book your session today!
We are open FOR Early morning, Lunchtime, Evening time & weekend appointments in our rathfarnham - knocklyon, greystones & Sandyford Physio Clinics
We treat all types of everyday injuries from sore backs, necks, knees hips and elbows. Whatever your injury we have you covered!
Some of our partners and who are team work with/ Have worked with
empowering lifestyle change for Everybody
We also offer rehab solutions for everyone with all types of injuries. Back injuries from the garden, shoulder trouble reaching into a cupboard or bending down to pick up something from the floor- We can help you!!
Our aim is to help you achieve your goals!
Designed For Athletes
At SPARC, we believe in exceptional chartered physiotherapy & rehabilitation solutions that are focussed on athletic performance.
With great power comes great capability.
Here are the top 5 tips for expectant mums participating in FitBumps classes:
Join our Pilates classes this September, including physio-led sessions designed to support injury recovery and build strength safely. With expanded class times and flexible memberships, now is the perfect time to experience the benefits of Pilates in our welcoming community.
Building on a strong summer start, our FitBumps and FitMums programmes offer expert-led classes for expectant and new mums, helping you stay active, healthy, and supported. With flexible options and a brand-new facility, it's the perfect time to join our community.
Welcome to Yoga @ HealthHub by SPARC where holistic wellness meets community support. As we embark on this journey together, we are thrilled to introduce one of our cornerstone offerings: yoga.
Discover unparalleled post-ACL recovery with The ACL Club. Our CORU registered team offers advanced rehab tech and personalized guidance, ensuring a swift and successful return to strength. Join our supportive community today!
Join 'HealthyHearts by SPARC' for personalized cardiac rehabilitation led by CORU registered physiotherapists. Improve heart health, reduce risk factors, and enhance well-being. Doctor referral required. Advanced monitoring technology ensures safety and effectiveness. Start your journey today!
Welcome to FitMums, a three-stage program crafted by chartered physiotherapists. In FitBumps, nurture pregnancy fitness with expert guidance and rapid access to specialists. FitMums supports postpartum recovery through tailored exercises and ongoing support. Finally, in FitMums Pro, reclaim vitality with progressive workouts and specialized care. Our CORU registered physiotherapists ensure you thrive through every stage of motherhood. Join us and redefine fitness for motherhood.
Watch this space for news and introductory offers on new pilates classes coming in 2024. Explore the transformative power of Pilates with our diverse range of classes tailored to meet your specific needs. Whether you're a beginner looking to build a strong foundation, an advanced practitioner seeking a challenge, or on a journey towards rehabilitating your back and neck, our specialized sessions cater to individuals at every fitness level. Expectant and new mothers can benefit from our nurturing pre and postnatal classes, while athletes can enhance their performance through targeted Pilates sessions designed to complement various sports.
Whatever your goal is, we aim to bring you there and beyond
We will give you the tools to make meaningful changes to your life long after your injury rehab has finished
Our ethos is to help you get yourself better. We facilitate you to make the changes to your physical wellbeing
An injury can be debilitating but it creates an opportunity for you to discover how your body moves and do things you may not have previously thought possible
Your Health, Your goals, Your recovery, Your Future
APPROVED BY ALL MAJOR HEALTH INSURERS
We have you covered with our expert sandyford, rathfarnham - Knocklyon & Greystones physiotherapy teams!
Looking for a ‘physio near me’? Physio in Rathfarnham ? Physio in Knocklyon ? Physio in Stillorgan ? Physio in Sandyford? Physio in Dublin 18 / Dublin 16 or Dublin 14?
We love helping people with back pain, neck pain and a wide range of other injuries.
Here are the top 5 tips for getting the most out of your Pilates practice: